Be Informed.

Check out my favorite go-to resources!

Precision Nutrition

precisionnutrition.com

Online Cookbook

precisionnutrition.com/encyclopedia

Maximize Strength

girlsgonestrong.com

Dr. Spencer

drspencer.com

Apricot Lane Farms

apricotlanefarms.com

Body Fat Testing

bodyfattestla.com

Strength Matters

realstrengthmatters.com

New York Times Cooking

newyorktimes.com

Chronicles of Strength

chroniclesofstrength.com

Consumer Lab

consumerlab.com

Headspace

headspace.com

Slow Food USA

slowfoodusa.com

Resistance Band Training

resistancebandtraining.com

Examine.com

examine.com