Here’s How it Works

First, schedule a FREE 20-minute initial consultation to discuss your goals

Your coaching sessions will focus on:

  • Identifying your specific food and eating challenges
  • Customizing nutrition skills to address your needs
  • Learning how to¬†immediately put these skills into practice
  • How to be a ninja at getting and sustaining results

We make our appointments based on your schedule. We can meet remotely, by phone or Skype – as well as in-person if you are located in the Santa Barbara, California area.

All skills can be practiced anytime, anywhere. The more you practice, the more you connect to your goals.

Let’s talk!


Send a message and Sharon will be in touch by email to set up your free initial phone consult.